It's a nice class. I'm been looking for a way to get some exercise for a while. I tried walking in the morning, but I just couldn't make myself get up at 6:15 a.m. for more than two weeks. I was starting to shop for a health club, and then while I was surfing, I came across this. It's not as convenient as a health club, but it's less expensive, and right now, a lot more fun.